What is Steadfast?

stead·fast; adj.

To be unwavering.

Fixed in direction; steadily directed.

Firm in purpose.

I want to help you be your best self. Through trials and successes I want to see you grow, to become the best possible version of yourself. If you're looking to get in the best shape of your life, look no further!

  • Weekly Check-ins
  • Customized workout programs (optional)
  • Customized meal plan (optional)
  • Customized Macros for your goals (optional)

All this for only $50/month! If you're just looking for help with fitness and not nutrition, we can do that and vis versa! I want this to be affordable for woman to be able to get everything you need to meet your health goals all in one place. To track your food (if you wish) we will be using the MyFitnessPal app (no I am not affiliated), it is simple and affordable.

**I will provide you with the tools and guidance you need to succeed, you must be willing to put in the time and dedication to achieve your goals that you desire. As 3-month commitment is required for this trianing.